{"id":254,"date":"2026-03-15T20:24:29","date_gmt":"2026-03-15T20:24:29","guid":{"rendered":"https:\/\/www.vid.raumantaekwondo.fi\/?p=254"},"modified":"2026-03-15T20:25:14","modified_gmt":"2026-03-15T20:25:14","slug":"kaatumisharjoittelu","status":"publish","type":"post","link":"https:\/\/www.vid.raumantaekwondo.fi\/index.php\/2026\/03\/15\/kaatumisharjoittelu\/","title":{"rendered":"Kaatumisharjoittelu"},"content":{"rendered":"\n<p>Kaatumista harjoiteltiin soveltamalla tekniikoita liikesarjoista<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/www.vid.raumantaekwondo.fi\/wp-content\/uploads\/2026\/03\/sivulle_kaatuminen_Pyongwon_sovellus_1-44CC976473D10F38ADA6C6108AC6A.mp4\"><\/video><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/www.vid.raumantaekwondo.fi\/wp-content\/uploads\/2026\/03\/Irtautuminen_maassa_taakse_kaatuminen-44CC976473D10F38ADA6C6108AC6E.mp4\"><\/video><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kaatumista harjoiteltiin soveltamalla tekniikoita liikesarjoista<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-254","post","type-post","status-publish","format-standard","hentry","category-uutiset","item-wrap"],"_links":{"self":[{"href":"https:\/\/www.vid.raumantaekwondo.fi\/index.php\/wp-json\/wp\/v2\/posts\/254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vid.raumantaekwondo.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vid.raumantaekwondo.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vid.raumantaekwondo.fi\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vid.raumantaekwondo.fi\/index.php\/wp-json\/wp\/v2\/comments?post=254"}],"version-history":[{"count":1,"href":"https:\/\/www.vid.raumantaekwondo.fi\/index.php\/wp-json\/wp\/v2\/posts\/254\/revisions"}],"predecessor-version":[{"id":255,"href":"https:\/\/www.vid.raumantaekwondo.fi\/index.php\/wp-json\/wp\/v2\/posts\/254\/revisions\/255"}],"wp:attachment":[{"href":"https:\/\/www.vid.raumantaekwondo.fi\/index.php\/wp-json\/wp\/v2\/media?parent=254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vid.raumantaekwondo.fi\/index.php\/wp-json\/wp\/v2\/categories?post=254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vid.raumantaekwondo.fi\/index.php\/wp-json\/wp\/v2\/tags?post=254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}